nutrition counseling

Hi there! I'm Alicia, a part-time, private practice dietitian licensed in AL & TN. My interest in wellness and health began as a child after I was diagnosed with type 1 diabetes. After my fair share of nutrition appointments growing up (then later as an adult dealing with celiac disease and hormone issues), I decided to study nutrition in college. I also worked as a certified yoga instructor and personal trainer. But it was not until I studied and applied mindfulness and intuitive eating approaches that I noticed the most positive impact on my own health. I now use those approaches in my practice to help my clients reconnect with their own bodies and intuition while working toward their wellness goals. My goal is to simplify nutrition and to tailor my support to YOUR lifestyle. Xoxo, Alicia